Looking for a healthy, versatile whole grain? Try this Organic Pot Barley from Hatton Hill. It's 500g of certified organic, hulled barley – meaning the tough outer layer is removed but the nutritious bran and germ are left intact. It has a lovely chewy texture and a nutty, earthy flavor that works great in soups, stews, salads, or even as a rice substitute. It's a fantastic source of fiber, protein, B vitamins, iron, and magnesium. Because it's organic, it's grown without synthetic pesticides or fertilizers. Suitable for vegans and vegetarians. (Allergy note: Packed in a facility that handles gluten, nuts, soy, etc.) A simple, wholesome ingredient to keep in your pantry for hearty, nutritious meals.